Nutrition comparison

#22B Great Awakening Sub vs #10 Pepperoni & Cheese Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.

Quick answer

#10 Pepperoni & Cheese Sub is lowest in calories, while #22B Great Awakening Sub gives the most protein.

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Lowest calories
#10 Pepperoni & Cheese Sub
684 kcal
Highest protein
#22B Great Awakening Sub
39 g protein
Lowest carbs
#22B Great Awakening Sub
50 g carbs
Lowest sodium
#22B Great Awakening Sub
1,078 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#22B Great Awakening SubSubs689 kcal39 g50 g34 g2 g1,078 mg
#10 Pepperoni & Cheese SubSubs684 kcal21 g53 g38 g3 g1,881 mg

Which should you choose?

Choose #10 Pepperoni & Cheese Sub if your priority is keeping calories lower. It has 684 calories per serving.

Choose #22B Great Awakening Sub if you want the most protein. It has 39g protein per serving.

If sodium matters, #22B Great Awakening Sub is the lighter sodium pick at 1,078mg.

Compare as a meal

Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.

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