#2H Eat Out Healthy Buffet Ham Sub vs #10 Pepperoni & Cheese Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.

Quick answer

#2H Eat Out Healthy Buffet Ham Sub is lowest in calories, while #10 Pepperoni & Cheese Sub gives the most protein.

Lowest calories

#2H Eat Out Healthy Buffet Ham Sub

337 kcal

Highest protein

#10 Pepperoni & Cheese Sub

21 g protein

Lowest carbs

#2H Eat Out Healthy Buffet Ham Sub

52 g carbs

Lowest sodium

#2H Eat Out Healthy Buffet Ham Sub

1,176 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#2H Eat Out Healthy Buffet Ham SubSubs	337 kcal	20 g	52 g	5 g	3 g	1,176 mg
#10 Pepperoni & Cheese SubSubs	684 kcal	21 g	53 g	38 g	3 g	1,881 mg

Choose #2H Eat Out Healthy Buffet Ham Sub if your priority is keeping calories lower. It has 337 calories per serving.

Choose #10 Pepperoni & Cheese Sub if you want the most protein. It has 21g protein per serving.

If sodium matters, #2H Eat Out Healthy Buffet Ham Sub is the lighter sodium pick at 1,176mg.

Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.