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Nutrition comparison
#9 Outdoor BBQ Sub vs #10 Pepperoni & Cheese Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.
Quick answer
#10 Pepperoni & Cheese Sub is lowest in calories, while #9 Outdoor BBQ Sub gives the most protein.
Add all to calculatorLowest calories
#10 Pepperoni & Cheese Sub
684 kcal
Highest protein
#9 Outdoor BBQ Sub
41 g protein
Lowest carbs
#10 Pepperoni & Cheese Sub
53 g carbs
Lowest sodium
#9 Outdoor BBQ Sub
1,428 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #9 Outdoor BBQ SubSubs | 722 kcal | 41 g | 64 g | 32 g | 2 g | 1,428 mg |
| #10 Pepperoni & Cheese SubSubs | 684 kcal | 21 g | 53 g | 38 g | 3 g | 1,881 mg |
Which should you choose?
Choose #10 Pepperoni & Cheese Sub if your priority is keeping calories lower. It has 684 calories per serving.
Choose #9 Outdoor BBQ Sub if you want the most protein. It has 41g protein per serving.
If sodium matters, #9 Outdoor BBQ Sub is the lighter sodium pick at 1,428mg.
Compare as a meal
Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.
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