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Nutrition comparison
Breakfast Croissant vs #10 Pepperoni & Cheese Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.
Quick answer
Breakfast Croissant is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Croissant
652 kcal
Highest protein
Breakfast Croissant
32 g protein
Lowest carbs
Breakfast Croissant
35 g carbs
Lowest sodium
Breakfast Croissant
919 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast CroissantCroissants | 652 kcal | 32 g | 35 g | 42 g | 1 g | 919 mg |
| #10 Pepperoni & Cheese SubSubs | 684 kcal | 21 g | 53 g | 38 g | 3 g | 1,881 mg |
Which should you choose?
Choose Breakfast Croissant if your priority is keeping calories lower. It has 652 calories per serving.
Choose Breakfast Croissant if you want the most protein. It has 32g protein per serving.
If sodium matters, Breakfast Croissant is the lighter sodium pick at 919mg.
Compare as a meal
Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.
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