Nutrition comparison

Cookie Chocolate Chunk Cookie vs #10 Pepperoni & Cheese Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.

Quick answer

Cookie Chocolate Chunk Cookie is lowest in calories, while #10 Pepperoni & Cheese Sub gives the most protein.

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Lowest calories
Cookie Chocolate Chunk Cookie
399 kcal
Highest protein
#10 Pepperoni & Cheese Sub
21 g protein
Lowest carbs
Cookie Chocolate Chunk Cookie
52 g carbs
Lowest sodium
Cookie Chocolate Chunk Cookie
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Chocolate Chunk CookieSweets399 kcal3 g52 g20 g2 g120 mg
#10 Pepperoni & Cheese SubSubs684 kcal21 g53 g38 g3 g1,881 mg

Which should you choose?

Choose Cookie Chocolate Chunk Cookie if your priority is keeping calories lower. It has 399 calories per serving.

Choose #10 Pepperoni & Cheese Sub if you want the most protein. It has 21g protein per serving.

If sodium matters, Cookie Chocolate Chunk Cookie is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.

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