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Nutrition comparison
Cookie Oatmeal Raisin Cookie vs #10 Pepperoni & Cheese Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.
Quick answer
Cookie Oatmeal Raisin Cookie is lowest in calories, while #10 Pepperoni & Cheese Sub gives the most protein.
Add all to calculatorLowest calories
Cookie Oatmeal Raisin Cookie
360 kcal
Highest protein
#10 Pepperoni & Cheese Sub
21 g protein
Lowest carbs
Cookie Oatmeal Raisin Cookie
50 g carbs
Lowest sodium
Cookie Oatmeal Raisin Cookie
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie Oatmeal Raisin CookieSweets | 360 kcal | 5 g | 50 g | 16 g | 3 g | 150 mg |
| #10 Pepperoni & Cheese SubSubs | 684 kcal | 21 g | 53 g | 38 g | 3 g | 1,881 mg |
Which should you choose?
Choose Cookie Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 360 calories per serving.
Choose #10 Pepperoni & Cheese Sub if you want the most protein. It has 21g protein per serving.
If sodium matters, Cookie Oatmeal Raisin Cookie is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.
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