NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Croissant vs #10 Pepperoni & Cheese Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.
Quick answer
Croissant is lowest in calories, while #10 Pepperoni & Cheese Sub gives the most protein.
Add all to calculatorLowest calories
Croissant
306 kcal
Highest protein
#10 Pepperoni & Cheese Sub
21 g protein
Lowest carbs
Croissant
32 g carbs
Lowest sodium
Croissant
258 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CroissantBreads | 306 kcal | 6 g | 32 g | 17 g | 1 g | 258 mg |
| #10 Pepperoni & Cheese SubSubs | 684 kcal | 21 g | 53 g | 38 g | 3 g | 1,881 mg |
Which should you choose?
Choose Croissant if your priority is keeping calories lower. It has 306 calories per serving.
Choose #10 Pepperoni & Cheese Sub if you want the most protein. It has 21g protein per serving.
If sodium matters, Croissant is the lighter sodium pick at 258mg.
Compare as a meal
Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.
Open calculator