Nutrition comparison

Chicken Soup vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Aegean Slaw is lowest in calories, while Chicken Soup gives the most protein.

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Lowest calories
Aegean Slaw
100 kcal
Highest protein
Chicken Soup
17 g protein
Lowest carbs
Aegean Slaw
11 g carbs
Lowest sodium
Chicken Soup
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken SoupSoups260 kcal17 g30 g7 g4 g600 mg
Aegean SlawSides100 kcal2 g11 g7 g4 g1,230 mg

Which should you choose?

Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Chicken Soup if you want the most protein. It has 17g protein per serving.

If sodium matters, Chicken Soup is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.

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