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Last updated: Aug 9, 2026
GRK Fresh Greek

Chicken Soup

SoupsPopular

GRK Fresh Greek Chicken Soup is carb-leaning, with about 48% of macro calories from carb. Each serving has 260 calories, 17g protein, 30g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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260
Calories
Per serving
17 g
Protein
30 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 600 mg26%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein17 g (27%)
Carbs30 g (48%)
Fat7 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 600 mg26%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 17g protein and 260 calories.Yes
Lower carb30g carbs per serving.No
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all
Chicken Soup with white pita480 kcal · 24 g proteinChicken Soup with whole wheat pita510 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Soup has 160 more calories than Aegean Slaw and 15g more protein. Compare

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Chicken Soup Compared With Nearby Items

Compared with Chicken Soup with white pita, another Soups item at GRK Fresh Greek, Chicken Soup has 220 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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