Side Greek Salad vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Aegean Slaw is lowest in calories, while Side Greek Salad gives the most protein.

Lowest calories

Aegean Slaw

100 kcal

Highest protein

Side Greek Salad

5 g protein

Lowest carbs

Side Greek Salad

10 g carbs

Lowest sodium

Side Greek Salad

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Greek SaladSalads	290 kcal	5 g	10 g	26 g	5 g	1,040 mg
Aegean SlawSides	100 kcal	2 g	11 g	7 g	4 g	1,230 mg

Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Side Greek Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, Side Greek Salad is the lighter sodium pick at 1,040mg.

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.