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Nutrition comparison
Side Yeero - Lamb & Beef vs Aegean Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.
Quick answer
Aegean Slaw is lowest in calories, while Side Yeero - Lamb & Beef gives the most protein.
Add all to calculatorLowest calories
Aegean Slaw
100 kcal
Highest protein
Side Yeero - Lamb & Beef
29 g protein
Lowest carbs
Side Yeero - Lamb & Beef
10 g carbs
Lowest sodium
Side Yeero - Lamb & Beef
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Yeero - Lamb & BeefYeeros | 290 kcal | 29 g | 10 g | 15 g | 4 g | 520 mg |
| Aegean SlawSides | 100 kcal | 2 g | 11 g | 7 g | 4 g | 1,230 mg |
Which should you choose?
Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.
Choose Side Yeero - Lamb & Beef if you want the most protein. It has 29g protein per serving.
If sodium matters, Side Yeero - Lamb & Beef is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the GRK Fresh Greek calculator to see combined calories and macros.
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