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Nutrition comparison
Simi vs Aegean Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.
Quick answer
Aegean Slaw is lowest in calories, while Simi gives the most protein.
Add all to calculatorLowest calories
Aegean Slaw
100 kcal
Highest protein
Simi
22 g protein
Lowest carbs
Aegean Slaw
11 g carbs
Lowest sodium
Simi
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SimiYogurts and Yogurt Toppings | 380 kcal | 22 g | 32 g | 19 g | 4 g | 480 mg |
| Aegean SlawSides | 100 kcal | 2 g | 11 g | 7 g | 4 g | 1,230 mg |
Which should you choose?
Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.
Choose Simi if you want the most protein. It has 22g protein per serving.
If sodium matters, Simi is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the GRK Fresh Greek calculator to see combined calories and macros.
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