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Last updated: Aug 9, 2026

GRK Fresh Greek

Chicken Soup with white pita

SoupsPopular

GRK Fresh Greek Chicken Soup with white pita is carb-leaning, with about 59% of macro calories from carb. Each serving has 480 calories, 24g protein, 70g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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480

Calories

Per serving

24 g

Protein

70 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 960 mg42%

Total Carbohydrate 70 g25%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein24 g (20%)

Carbs70 g (59%)

Fat11 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 6 g21%

Sodium 960 mg42%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 24g protein and 480 calories.Yes

Lower carb70g carbs per serving.No

Low fat11g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Chicken Soup260 kcal · 17 g protein Chicken Soup with whole wheat pita510 kcal · 26 g protein

Compare with other items

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Quick comparisons

Chicken Soup with white pita has 380 more calories than Aegean Slaw and 22g more protein. Compare

Chicken Soup with white pita has 380 more calories than Almonds and 20g more protein. Compare

Aegean Slaw100 kcal · 2 g proteinAlmonds100 kcal · 4 g proteinApple Honey Dressing210 kcal · 0 g proteinBlackberries20 kcal · 1 g proteinBlueberries20 kcal · 0 g proteinBrown Rice280 kcal · 6 g protein

Compare with Aegean Slaw

Chicken Soup with white pita Compared With Nearby Items

Compared with Chicken Soup with whole wheat pita, another Soups item at GRK Fresh Greek, Chicken Soup with white pita has 30 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Soup with white pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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