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Last updated: Aug 9, 2026

GRK Fresh Greek

Chicken Soup with whole wheat pita

SoupsPopular

GRK Fresh Greek Chicken Soup with whole wheat pita is carb-leaning, with about 61% of macro calories from carb. Each serving has 510 calories, 26g protein, 78g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

16 oz

Serving Size

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510

Calories

Per serving

26 g

Protein

78 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,160 mg50%

Total Carbohydrate 78 g28%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein26 g (20%)

Carbs78 g (61%)

Fat11 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 9 g32%

Sodium 1,160 mg50%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 26g protein and 510 calories.Yes

Lower carb78g carbs per serving.No

Low fat11g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Chicken Soup260 kcal · 17 g protein Chicken Soup with white pita480 kcal · 24 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Soup with whole wheat pita has 410 more calories than Aegean Slaw and 24g more protein. Compare

Chicken Soup with whole wheat pita has 410 more calories than Almonds and 22g more protein. Compare

Aegean Slaw100 kcal · 2 g proteinAlmonds100 kcal · 4 g proteinApple Honey Dressing210 kcal · 0 g proteinBlackberries20 kcal · 1 g proteinBlueberries20 kcal · 0 g proteinBrown Rice280 kcal · 6 g protein

Compare with Aegean Slaw

Chicken Soup with whole wheat pita Compared With Nearby Items

Compared with Chicken Soup with white pita, another Soups item at GRK Fresh Greek, Chicken Soup with whole wheat pita has 30 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Soup with whole wheat pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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