Cream of Potato Soup vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Cream of Potato Soup is lowest in calories, while American Cheese Sandwich gives the most protein.

Lowest calories

Cream of Potato Soup

492 kcal

Highest protein

American Cheese Sandwich

24 g protein

Lowest carbs

Cream of Potato Soup

36 g carbs

Lowest sodium

Cream of Potato Soup

1,212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream of Potato SoupSoups	492 kcal	18 g	36 g	31 g	3 g	1,212 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Cream of Potato Soup if your priority is keeping calories lower. It has 492 calories per serving.

Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Cream of Potato Soup is the lighter sodium pick at 1,212mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.