Nutrition comparison

DSHS Hogie Sub, Turkey vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

American Cheese Sandwich is lowest in calories, while DSHS Hogie Sub, Turkey gives the most protein.

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Lowest calories
American Cheese Sandwich
511 kcal
Highest protein
DSHS Hogie Sub, Turkey
40 g protein
Lowest carbs
DSHS Hogie Sub, Turkey
48 g carbs
Lowest sodium
American Cheese Sandwich
1,396 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
DSHS Hogie Sub, TurkeyGroucho's Specialties605 kcal40 g48 g28 g3 g1,821 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose American Cheese Sandwich if your priority is keeping calories lower. It has 511 calories per serving.

Choose DSHS Hogie Sub, Turkey if you want the most protein. It has 40g protein per serving.

If sodium matters, American Cheese Sandwich is the lighter sodium pick at 1,396mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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