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Nutrition comparison
DSHS Hogie Sub, Turkey vs American Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.
Quick answer
American Cheese Sandwich is lowest in calories, while DSHS Hogie Sub, Turkey gives the most protein.
Add all to calculatorLowest calories
American Cheese Sandwich
511 kcal
Highest protein
DSHS Hogie Sub, Turkey
40 g protein
Lowest carbs
DSHS Hogie Sub, Turkey
48 g carbs
Lowest sodium
American Cheese Sandwich
1,396 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| DSHS Hogie Sub, TurkeyGroucho's Specialties | 605 kcal | 40 g | 48 g | 28 g | 3 g | 1,821 mg |
| American Cheese SandwichDeli Sandwiches | 511 kcal | 24 g | 73 g | 15 g | 7 g | 1,396 mg |
Which should you choose?
Choose American Cheese Sandwich if your priority is keeping calories lower. It has 511 calories per serving.
Choose DSHS Hogie Sub, Turkey if you want the most protein. It has 40g protein per serving.
If sodium matters, American Cheese Sandwich is the lighter sodium pick at 1,396mg.
Compare as a meal
Open these items in the Groucho's Deli calculator to see combined calories and macros.
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