Junior STP vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Junior STP is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Junior STP

336 kcal

Highest protein

Junior STP

27 g protein

Lowest carbs

Junior STP

29 g carbs

Lowest sodium

Junior STP

1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Junior STPJuniors	336 kcal	27 g	29 g	12 g	1 g	1,170 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Junior STP if your priority is keeping calories lower. It has 336 calories per serving.

Choose Junior STP if you want the most protein. It has 27g protein per serving.

If sodium matters, Junior STP is the lighter sodium pick at 1,170mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.