Junior STP, All Roast Beef vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Junior STP, All Roast Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Junior STP, All Roast Beef

332 kcal

Highest protein

Junior STP, All Roast Beef

26 g protein

Lowest carbs

Junior STP, All Roast Beef

29 g carbs

Lowest sodium

Junior STP, All Roast Beef

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Junior STP, All Roast BeefJuniors	332 kcal	26 g	29 g	11 g	1 g	1,080 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Junior STP, All Roast Beef if your priority is keeping calories lower. It has 332 calories per serving.

Choose Junior STP, All Roast Beef if you want the most protein. It has 26g protein per serving.

If sodium matters, Junior STP, All Roast Beef is the lighter sodium pick at 1,080mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.