Nutrition comparison

Muesnter Cheese Sandwich vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

American Cheese Sandwich is lowest in calories, while Muesnter Cheese Sandwich gives the most protein.

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Lowest calories
American Cheese Sandwich
511 kcal
Highest protein
Muesnter Cheese Sandwich
37 g protein
Lowest carbs
Muesnter Cheese Sandwich
70 g carbs
Lowest sodium
Muesnter Cheese Sandwich
1,216 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Muesnter Cheese SandwichDeli Sandwiches691 kcal37 g70 g30 g7 g1,216 mg
American Cheese SandwichDeli Sandwiches511 kcal24 g73 g15 g7 g1,396 mg

Which should you choose?

Choose American Cheese Sandwich if your priority is keeping calories lower. It has 511 calories per serving.

Choose Muesnter Cheese Sandwich if you want the most protein. It has 37g protein per serving.

If sodium matters, Muesnter Cheese Sandwich is the lighter sodium pick at 1,216mg.

Compare as a meal

Open these items in the Groucho's Deli calculator to see combined calories and macros.

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