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Nutrition comparison
Pretzel-Crusted Salted Caramel Brownie vs American Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.
Quick answer
American Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
American Cheese Sandwich
511 kcal
Highest protein
American Cheese Sandwich
24 g protein
Lowest carbs
American Cheese Sandwich
73 g carbs
Lowest sodium
Pretzel-Crusted Salted Caramel Brownie
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pretzel-Crusted Salted Caramel BrownieDesserts | 540 kcal | 6 g | 75 g | 24 g | 3 g | 480 mg |
| American Cheese SandwichDeli Sandwiches | 511 kcal | 24 g | 73 g | 15 g | 7 g | 1,396 mg |
Which should you choose?
Choose American Cheese Sandwich if your priority is keeping calories lower. It has 511 calories per serving.
Choose American Cheese Sandwich if you want the most protein. It has 24g protein per serving.
If sodium matters, Pretzel-Crusted Salted Caramel Brownie is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Groucho's Deli calculator to see combined calories and macros.
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