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Last updated: Aug 9, 2026

Groucho's Deli

Pretzel-Crusted Salted Caramel Brownie

DessertsPopular

Groucho's Deli Pretzel-Crusted Salted Caramel Brownie is carb-leaning, with about 56% of macro calories from carb. Each serving has 540 calories, 6g protein, 75g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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540

Calories

Per serving

6 g

Protein

75 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 480 mg21%

Total Carbohydrate 75 g27%

Dietary Fiber 3 g11%

Total Sugars 57 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein6 g (4%)

Carbs75 g (56%)

Fat24 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 480 mg21%

Sugars 57 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 540 calories.No

Lower carb75g carbs per serving.No

Low fat24g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pretzel-Crusted Salted Caramel Brownie has 240 more calories than 12" Wheat Wrap and 2g less protein. Compare

Pretzel-Crusted Salted Caramel Brownie has 29 more calories than American Cheese Sandwich and 18g less protein. Compare

12" Wheat Wrap300 kcal · 8 g proteinAmerican Cheese Sandwich511 kcal · 24 g proteinAngel Salad233 kcal · 27 g proteinAngel Salad, Lapin Variation (w/ Feta)353 kcal · 37 g proteinApollo Dipper469 kcal · 36 g proteinApollo Dipper, All Ham460 kcal · 32 g protein

Compare with 12" Wheat Wrap

Pretzel-Crusted Salted Caramel Brownie Compared With Nearby Items

Groucho's Deli Pretzel-Crusted Salted Caramel Brownie is listed in the Desserts category with 540 calories, 6g protein, 75g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Pretzel-Crusted Salted Caramel Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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