Swiss Cheese Sandwich vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

Swiss Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Swiss Cheese Sandwich

496 kcal

Highest protein

Swiss Cheese Sandwich

25 g protein

Lowest carbs

Swiss Cheese Sandwich

70 g carbs

Lowest sodium

Swiss Cheese Sandwich

1,276 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss Cheese SandwichDeli Sandwiches	496 kcal	25 g	70 g	14 g	7 g	1,276 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose Swiss Cheese Sandwich if your priority is keeping calories lower. It has 496 calories per serving.

Choose Swiss Cheese Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Swiss Cheese Sandwich is the lighter sodium pick at 1,276mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.