The Brown Moose vs American Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Groucho's Deli menu items.

Quick answer

The Brown Moose is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

The Brown Moose

455 kcal

Highest protein

The Brown Moose

39 g protein

Lowest carbs

The Brown Moose

39 g carbs

Lowest sodium

The Brown Moose

1,052 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Brown MooseGroucho's Specialties	455 kcal	39 g	39 g	14 g	1 g	1,052 mg
American Cheese SandwichDeli Sandwiches	511 kcal	24 g	73 g	15 g	7 g	1,396 mg

Choose The Brown Moose if your priority is keeping calories lower. It has 455 calories per serving.

Choose The Brown Moose if you want the most protein. It has 39g protein per serving.

If sodium matters, The Brown Moose is the lighter sodium pick at 1,052mg.

Open these items in the Groucho's Deli calculator to see combined calories and macros.