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Last updated: Aug 9, 2026
Illustration for reference only
Groucho's Deli
12" Wheat Wrap
BreadsPopular
12" Wheat Wrap nutrition information from Groucho's Deli.
1 Serving
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
8 g
Protein
49 g
Carbs
8 g
Fat
Nutrition Facts
Amount per serving
Calories300 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
300
kcal
Protein8 g (11%)
Carbs49 g (65%)
Fat8 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 4 g14%
Sodium 560 mg24%
Sugars 4 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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