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Nutrition comparison
Healthy Choice Balsamic Chicken, Lunch Portion vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Healthy Choice Balsamic Chicken, Lunch Portion is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Healthy Choice Balsamic Chicken, Lunch Portion
470 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Healthy Choice Balsamic Chicken, Lunch Portion
990 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Healthy Choice Balsamic Chicken, Lunch PortionHealthy Choice | 470 kcal | 32 g | 40 g | 21 g | 6 g | 990 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Healthy Choice Balsamic Chicken, Lunch Portion if your priority is keeping calories lower. It has 470 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Healthy Choice Balsamic Chicken, Lunch Portion is the lighter sodium pick at 990mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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