Nutrition comparison

Kid Mac N Cheese vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Kid Mac N Cheese is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Kid Mac N Cheese
310 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Kid Mac N Cheese
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid Mac N CheeseKids Meals310 kcal11 g45 g9 g2 g550 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Kid Mac N Cheese if your priority is keeping calories lower. It has 310 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Kid Mac N Cheese is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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