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Nutrition comparison
Soup, Bowl Chicken Tortilla vs 10 oz. Ribeye
Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.
Quick answer
Soup, Bowl Chicken Tortilla is lowest in calories, while 10 oz. Ribeye gives the most protein.
Add all to calculatorLowest calories
Soup, Bowl Chicken Tortilla
480 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
10 oz. Ribeye
32 g carbs
Lowest sodium
Soup, Bowl Chicken Tortilla
1,330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup, Bowl Chicken TortillaSoup | 480 kcal | 28 g | 40 g | 22 g | 5 g | 1,330 mg |
| 10 oz. RibeyeSteak | 1,180 kcal | 56 g | 32 g | 89 g | 2 g | 1,640 mg |
Which should you choose?
Choose Soup, Bowl Chicken Tortilla if your priority is keeping calories lower. It has 480 calories per serving.
Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.
If sodium matters, Soup, Bowl Chicken Tortilla is the lighter sodium pick at 1,330mg.
Compare as a meal
Open these items in the Ground Round calculator to see combined calories and macros.
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