Nutrition comparison

Soup, Crock Chicken Tortilla vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Soup, Crock Chicken Tortilla is lowest in calories, while 10 oz. Ribeye gives the most protein.

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Lowest calories
Soup, Crock Chicken Tortilla
240 kcal
Highest protein
10 oz. Ribeye
56 g protein
Lowest carbs
Soup, Crock Chicken Tortilla
20 g carbs
Lowest sodium
Soup, Crock Chicken Tortilla
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup, Crock Chicken TortillaSoup240 kcal14 g20 g11 g2 g660 mg
10 oz. RibeyeSteak1,180 kcal56 g32 g89 g2 g1,640 mg

Which should you choose?

Choose Soup, Crock Chicken Tortilla if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Soup, Crock Chicken Tortilla is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Ground Round calculator to see combined calories and macros.

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