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Last updated: Aug 9, 2026

Ground Round

Chicken Quesadilla

AppetizersPopular

Ground Round Chicken Quesadilla is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,110 calories, 77g protein, 42g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Order

Serving Size

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1,110

Calories

Per serving

77 g

Protein

42 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,270 mg99%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 77 g154%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein77 g (28%)

Carbs42 g (15%)

Fat69 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 77 g154%

Fiber 5 g18%

Sodium 2,270 mg99%

Sugars 0 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 77g protein and 1,110 calories.Yes

Lower carb42g carbs per serving.No

Low fat69g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Quesadilla has 70 fewer calories than 10 oz. Ribeye and 21g more protein. Compare

Chicken Quesadilla has 210 more calories than 12 oz. Grilled Asparagus Bearnaise and 13g more protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Chicken Quesadilla Compared With Nearby Items

Compared with 8 Chicken Wings, Hot, another Appetizers item at Ground Round, Chicken Quesadilla has 180 more calories than it and 41g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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