Chicken Tenders Appetizer vs Beef Teriyaki

Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.

Quick answer

Chicken Tenders Appetizer is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Tenders Appetizer

254 kcal

Highest protein

Chicken Tenders Appetizer

45 g protein

Lowest carbs

Chicken Tenders Appetizer

5 g carbs

Lowest sodium

Chicken Tenders Appetizer

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tenders AppetizerAppetizers	254 kcal	45 g	5 g	5 g	0 g	630 mg
Beef TeriyakiMeats Poultry & Seafood	372 kcal	39 g	6 g	20 g	0 g	784 mg

Choose Chicken Tenders Appetizer if your priority is keeping calories lower. It has 254 calories per serving.

Choose Chicken Tenders Appetizer if you want the most protein. It has 45g protein per serving.

If sodium matters, Chicken Tenders Appetizer is the lighter sodium pick at 630mg.

Open these items in the Happi House Restaurant calculator to see combined calories and macros.