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Last updated: Aug 9, 2026

Happi House Restaurant

SweetFire'd Eggplant & Tofu

Bowls & SoupsPopular

Happi House Restaurant SweetFire'd Eggplant & Tofu is carb-leaning, with about 49% of macro calories from carb. Each serving has 356 calories, 40g protein, 51g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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356

Calories

Per serving

40 g

Protein

51 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories356 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 12 mg4%

Sodium 804 mg35%

Total Carbohydrate 51 g19%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356

kcal

Protein40 g (38%)

Carbs51 g (49%)

Fat6 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 5 g18%

Sodium 804 mg35%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 356 calories.Yes

Lower carb51g carbs per serving.No

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium804mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls & Soups

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Happi Rice Bowl, Beef523 kcal · 36 g protein Happi Rice Bowl, Chicken404 kcal · 33 g protein Happi Rice Bowl, Combo475 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

SweetFire'd Eggplant & Tofu has 272 more calories than Asian Chicken Salad and 35g more protein. Compare

SweetFire'd Eggplant & Tofu has 16 fewer calories than Beef Teriyaki and 1g more protein. Compare

Asian Chicken Salad84 kcal · 5 g proteinBeef Teriyaki372 kcal · 39 g proteinChicken Tenders311 kcal · 54 g proteinChicken Tenders Appetizer254 kcal · 45 g proteinChicken Teriyaki484 kcal · 52 g proteinEdamame150 kcal · 11 g protein

Compare with Asian Chicken Salad

SweetFire'd Eggplant & Tofu Compared With Nearby Items

Compared with Happi Rice Bowl, Chicken, another Bowls & Soups item at Happi House Restaurant, SweetFire'd Eggplant & Tofu has 48 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for SweetFire'd Eggplant & Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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