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Nutrition comparison
BBQ Canadian Bacon Calzone vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Medium is lowest in calories, while BBQ Canadian Bacon Calzone gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
BBQ Canadian Bacon Calzone
48 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
3 Meat Pizza, Medium
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Canadian Bacon CalzoneCalzones | 1,090 kcal | 48 g | 140 g | 34 g | 9 g | 3,040 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.
Choose BBQ Canadian Bacon Calzone if you want the most protein. It has 48g protein per serving.
If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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