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Nutrition comparison
Cheese Stix with Dipping Sauce, Med vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Cheese Stix with Dipping Sauce, Med
149 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Stix with Dipping Sauce, MedAppetizers | 130 kcal | 3 g | 11 g | 6 g | 1 g | 149 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.
Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.
If sodium matters, Cheese Stix with Dipping Sauce, Med is the lighter sodium pick at 149mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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