Nutrition comparison

Pizza & Grille Buffet, Peas vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Pizza & Grille Buffet, Peas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza & Grille Buffet, Peas
70 kcal
Highest protein
Pizza & Grille Buffet, Peas
5 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Pizza & Grille Buffet, Peas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza & Grille Buffet, PeasPizza & Grille Buffet - Hot Dishes & Weekly Specials70 kcal5 g12 g0 g4 g0 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose Pizza & Grille Buffet, Peas if your priority is keeping calories lower. It has 70 calories per serving.

Choose Pizza & Grille Buffet, Peas if you want the most protein. It has 5g protein per serving.

If sodium matters, Pizza & Grille Buffet, Peas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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