Sundae, Reg vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Sundae, Reg gives the most protein.

Lowest calories

3 Meat Pizza, Medium

90 kcal

Highest protein

Sundae, Reg

9 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Sundae, Reg

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sundae, RegDesserts	630 kcal	9 g	75 g	34 g	1 g	240 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Sundae, Reg if you want the most protein. It has 9g protein per serving.

If sodium matters, Sundae, Reg is the lighter sodium pick at 240mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.