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Last updated: Aug 9, 2026

Happy Joe's

Meatworks Calzone

CalzonesPopular

Happy Joe's Meatworks Calzone is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,130 calories, 47g protein, 135g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,130

Calories

Per serving

47 g

Protein

135 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 2.5 g—

Cholesterol 85 mg28%

Sodium 2,870 mg125%

Total Carbohydrate 135 g49%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein47 g (17%)

Carbs135 g (49%)

Fat41 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 9 g32%

Sodium 2,870 mg125%

Sugars 14 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 47g protein and 1,130 calories.No

Lower carb135g carbs per serving.No

Low fat41g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Calzones

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BBQ Beef Calzone1,080 kcal · 50 g protein BBQ Canadian Bacon Calzone1,090 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatworks Calzone has 1030 more calories than 3 Meat Pizza, Large and 42g more protein. Compare

Meatworks Calzone has 1040 more calories than 3 Meat Pizza, Medium and 43g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Meatworks Calzone Compared With Nearby Items

Compared with BBQ Canadian Bacon Calzone, another Calzones item at Happy Joe's, Meatworks Calzone has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatworks Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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