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Last updated: Aug 9, 2026

Happy Joe's

Sausage And Mushroom Calzone

CalzonesPopular

Happy Joe's Sausage And Mushroom Calzone is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,080 calories, 43g protein, 136g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,080

Calories

Per serving

43 g

Protein

136 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 14 g70%

Trans Fat 2.5 g—

Cholesterol 65 mg22%

Sodium 2,630 mg114%

Total Carbohydrate 136 g49%

Dietary Fiber 10 g36%

Total Sugars 13 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein43 g (16%)

Carbs136 g (52%)

Fat37 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 10 g36%

Sodium 2,630 mg114%

Sugars 13 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 43g protein and 1,080 calories.No

Lower carb136g carbs per serving.No

Low fat37g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Calzones

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BBQ Beef Calzone1,080 kcal · 50 g protein BBQ Canadian Bacon Calzone1,090 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage And Mushroom Calzone has 980 more calories than 3 Meat Pizza, Large and 38g more protein. Compare

Sausage And Mushroom Calzone has 990 more calories than 3 Meat Pizza, Medium and 39g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Sausage And Mushroom Calzone Compared With Nearby Items

Compared with BBQ Beef Calzone, another Calzones item at Happy Joe's, Sausage And Mushroom Calzone has the same calories as it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage And Mushroom Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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