Crispy Curls, Large vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

3-Piece Hand-Breaded Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3-Piece Hand-Breaded Chicken Tenders

260 kcal

Highest protein

3-Piece Hand-Breaded Chicken Tenders

25 g protein

Lowest carbs

3-Piece Hand-Breaded Chicken Tenders

13 g carbs

Lowest sodium

3-Piece Hand-Breaded Chicken Tenders

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Curls, LargeSides	420 kcal	5 g	53 g	21 g	4 g	1,050 mg
3-Piece Hand-Breaded Chicken TendersChicken & More	260 kcal	25 g	13 g	13 g	2 g	770 mg

Choose 3-Piece Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 260 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, 3-Piece Hand-Breaded Chicken Tenders is the lighter sodium pick at 770mg.

Open these items in the Hardee's calculator to see combined calories and macros.