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Last updated: Aug 9, 2026

Hardee's

Big Roast Beef Sandwich

Burgers & SandwichesPopular

Hardee's Big Roast Beef Sandwich is carb-leaning, with about 53% of macro calories from carb. Each serving has 520 calories, 29g protein, 48g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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520

Calories

Per serving

29 g

Protein

48 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,860 mg81%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein29 g (32%)

Carbs48 g (53%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 1,860 mg81%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 29g protein and 520 calories.Yes

Lower carb48g carbs per serving.No

Low fat6g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Roast Beef Sandwich has 360 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 53g less protein. Compare

Big Roast Beef Sandwich has 260 more calories than 3-Piece Hand-Breaded Chicken Tenders and 4g more protein. Compare

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g proteinApple Turnover270 kcal · 3 g proteinBacon Cheeseburger, Double1,020 kcal · 58 g proteinBacon Cheeseburger, Single740 kcal · 36 g protein

Compare with 10-Piece Hand-Breaded Chicken Tenders

Big Roast Beef Sandwich Compared With Nearby Items

Compared with Big Cheeseburger, Single, another Burgers & Sandwiches item at Hardee's, Big Roast Beef Sandwich has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Roast Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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