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Last updated: Aug 9, 2026
Harvey's

Salted Caramel Shake (Regular)

BeveragesPopular

Harvey's Salted Caramel Shake (Regular) is carb-leaning, with about 73% of macro calories from carb. Each serving has 640 calories, 14g protein, 117g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (428g)
Serving Size
428 g
Serving Weight
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640
Calories
Per serving
14 g
Protein
117 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 55 mg18%
Sodium 450 mg20%
Total Carbohydrate 117 g43%
Dietary Fiber 0 g0%
Total Sugars 102 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein14 g (9%)
Carbs117 g (73%)
Fat13 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 102 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 14g protein and 640 calories.No
Lower carb117g carbs per serving.No
Low fat13g total fat per serving.No
High sugar102g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
7 UP (Large)420 kcal · 0 g protein7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Shake (Regular) has 440 more calories than 2-Piece Chicken Strips and 2g more protein. Compare

Salted Caramel Shake (Regular) has 240 more calories than 4-Piece Chicken Strips and 9g less protein. Compare

Compare with 2-Piece Chicken Strips

Salted Caramel Shake (Regular) Compared With Nearby Items

Compared with 7 UP (Large), another Beverages item at Harvey's, Salted Caramel Shake (Regular) has 220 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salted Caramel Shake (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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