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Last updated: Aug 9, 2026

Hero Certified Burgers

Ice Cream Cone

Shakes & DessertsPopular

Hero Certified Burgers Ice Cream Cone is carb-leaning, with about 61% of macro calories from carb. Each serving has 330 calories, 5g protein, 32g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (106g)

Serving Size

106 g

Serving Weight

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330

Calories

Per serving

5 g

Protein

32 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 136 mg6%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein5 g (9%)

Carbs32 g (61%)

Fat7 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

9% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 136 mg6%

Sugars 26 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 330 calories.No

Lower carb32g carbs per serving.No

Low fat7g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium136mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes & Desserts

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Caramel Sundae600 kcal · 6 g protein Chocolate Shake770 kcal · 6 g protein Chocolate Sundae500 kcal · 7 g protein Heritage Maple Butter Tarts350 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Cone has 550 fewer calories than 2-Piece Fried Battered Haddock With Fries and 19g less protein. Compare

Ice Cream Cone has 340 fewer calories than Action Hero and 22g less protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Ice Cream Cone Compared With Nearby Items

Compared with Heritage Maple Butter Tarts, another Shakes & Desserts item at Hero Certified Burgers, Ice Cream Cone has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream Cone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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