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Last updated: Aug 9, 2026

Hero Certified Burgers

Zipp Dessert Oreo

Shakes & DessertsPopular

Hero Certified Burgers Zipp Dessert Oreo is carb-leaning, with about 54% of macro calories from carb. Each serving has 560 calories, 12g protein, 64g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (190g)

Serving Size

190 g

Serving Weight

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560

Calories

Per serving

12 g

Protein

64 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 270 mg12%

Total Carbohydrate 64 g23%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein12 g (10%)

Carbs64 g (54%)

Fat19 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

10% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 54 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 560 calories.No

Lower carb64g carbs per serving.No

Low fat19g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes & Desserts

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Caramel Sundae600 kcal · 6 g protein Chocolate Shake770 kcal · 6 g protein Chocolate Sundae500 kcal · 7 g protein Heritage Maple Butter Tarts350 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Zipp Dessert Oreo has 320 fewer calories than 2-Piece Fried Battered Haddock With Fries and 12g less protein. Compare

Zipp Dessert Oreo has 110 fewer calories than Action Hero and 15g less protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Zipp Dessert Oreo Compared With Nearby Items

Compared with Caramel Sundae, another Shakes & Desserts item at Hero Certified Burgers, Zipp Dessert Oreo has 40 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Zipp Dessert Oreo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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