Last updated: Aug 9, 2026
Honey Dew Donuts

French Cruller

DonutsPopular

Honey Dew Donuts French Cruller is fat-leaning, with about 56% of macro calories from fat. Each serving has 240 calories, 2g protein, 24g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
240
Calories
Per serving
2 g
Protein
24 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 115 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs24 g (40%)
Fat15 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 12 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb24g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

French Cruller has 120 fewer calories than Apple Cider Donut and 12g less protein. Compare

French Cruller has 70 fewer calories than Apple Filled Donut and 4g less protein. Compare

Compare with Apple Cider Donut

French Cruller Compared With Nearby Items

Compared with Apple Filled Donut, another Donuts item at Honey Dew Donuts, French Cruller has 70 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Cruller are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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