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Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Chai Tea, Small

Specialty Iced DrinksPopular

Honey Dew Donuts Iced Chai Tea, Small is carb-leaning, with about 68% of macro calories from carb. Each serving has 250 calories, 6g protein, 42g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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250
Calories
Per serving
6 g
Protein
42 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 125 mg5%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein6 g (10%)
Carbs42 g (68%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 37 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 6g protein and 250 calories.No
Lower carb42g carbs per serving.No
Low fat6g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Chai Tea, Small has 110 fewer calories than Apple Cider Donut and 8g less protein. Compare

Iced Chai Tea, Small has 60 fewer calories than Apple Filled Donut and the same amount of protein. Compare

Compare with Apple Cider Donut

Iced Chai Tea, Small Compared With Nearby Items

Honey Dew Donuts Iced Chai Tea, Small is listed in the Specialty Iced Drinks category with 250 calories, 6g protein, 42g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Iced Chai Tea, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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