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Nutrition comparison
4x5 Tomato- Ca vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
4x5 Tomato- Ca is lowest in calories, while 1/4 Cut French Fries California gives the most protein.
Add all to calculatorLowest calories
4x5 Tomato- Ca
22 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
4x5 Tomato- Ca
4.8 g carbs
Lowest sodium
4x5 Tomato- Ca
6.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 4x5 Tomato- CaCalifornia Only | 22 kcal | 1.1 g | 4.8 g | 0.3 g | 1.5 g | 6 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose 4x5 Tomato- Ca if your priority is keeping calories lower. It has 22 calories per serving.
Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.
If sodium matters, 4x5 Tomato- Ca is the lighter sodium pick at 6mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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