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Nutrition comparison
Baby Back Ribs - CA vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
1/4 Cut French Fries California is lowest in calories, while Baby Back Ribs - CA gives the most protein.
Add all to calculatorLowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Baby Back Ribs - CA
18 g protein
Lowest carbs
Baby Back Ribs - CA
10 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Back Ribs - CACalifornia Cafe | 290 kcal | 18 g | 10 g | 20 g | 0 g | 530 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.
Choose Baby Back Ribs - CA if you want the most protein. It has 18g protein per serving.
If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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