Country Gravy vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Country Gravy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Country Gravy

112 kcal

Highest protein

Country Gravy

4.8 g protein

Lowest carbs

Country Gravy

12.7 g carbs

Lowest sodium

Country Gravy

258.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Country GravyCalifornia Only	112 kcal	4.8 g	12.7 g	4.7 g	0.5 g	259 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Country Gravy if your priority is keeping calories lower. It has 112 calories per serving.

Choose Country Gravy if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Country Gravy is the lighter sodium pick at 259mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.