Garden Salad - Catering vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Garden Salad - Catering gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Garden Salad - Catering

61.1 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Garden Salad - Catering

295.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad - CateringSalads	249 kcal	61.1 g	27.7 g	10.5 g	8.1 g	296 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Garden Salad - Catering if you want the most protein. It has 61.1g protein per serving.

If sodium matters, Garden Salad - Catering is the lighter sodium pick at 296mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.