Potato Russet- Ca vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Potato Russet- Ca gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Potato Russet- Ca

4.5 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Potato Russet- Ca

24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato Russet- CaCalifornia Only	168 kcal	4.5 g	37 g	0.2 g	4 g	24 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Potato Russet- Ca if you want the most protein. It has 4.5g protein per serving.

If sodium matters, Potato Russet- Ca is the lighter sodium pick at 24mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.