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Last updated: Aug 9, 2026

HoneyBaked Ham

Potato Russet- Ca

California OnlyPopular

HoneyBaked Ham Potato Russet- Ca is carb-leaning, with about 88% of macro calories from carb. Each serving has 168 calories, 4.5g protein, 37g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Med (173g)

Serving Size

173 g

Serving Weight

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168

Calories

Per serving

4.5 g

Protein

37 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories168 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 24 mg1%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 1.9 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

168

kcal

Protein4.5 g (11%)

Carbs37 g (88%)

Fat0.2 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 4 g14%

Sodium 24 mg1%

Sugars 1.9 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4.5g protein and 168 calories.No

Lower carb37g carbs per serving.No

Low fat0.2g total fat per serving.Yes

High sugar1.9g total sugars per serving.No

High sodium24mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potato

Similar Items in California Only

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1/4 Cut French Fries California140 kcal · 2 g protein 14 inch flour tortilla- Ca384 kcal · 9 g protein 4x5 Tomato- Ca22 kcal · 1.1 g protein Alfredo Sauce300 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Russet- Ca has 28 more calories than 1/4 Cut French Fries California and 2.5g more protein. Compare

Potato Russet- Ca has 202 fewer calories than 12 oz Baked Potato Soup and 4.5g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Potato Russet- Ca Compared With Nearby Items

Compared with 1/4 Cut French Fries California, another California Only item at HoneyBaked Ham, Potato Russet- Ca has 28 more calories than it and 2.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Russet- Ca are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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